WE PROVIDE THE IDEAL EXERCISE FOR YOU!

Want to train with focus and results? Book your personalized training at the gym or at home now!

Our happy clients say

"I would ALWAYS start going to the gym and then quit. One month super motivated, the next I’d come up with excuses 😂 But this changed everything!The workouts feel easy (even when I’m dying, lol) and adjusts everything to fit my routine. Best decision I’ve made!"
Amanda Ricordi
34 years
"Just 30 minutes and I’m already dripping sweat 🥵, and seeing way more results than when I used to spend 2 hours at the gym doing nothing. In just a few weeks, I’ve noticed a big difference in my body and energy. Highly recommend!!"
Mariana S. Latiffe
41 years
"I was always scared of getting hurt while working out because I’ve had knee and back pain… But Camila customized everything for me, and now I feel like a WHOLE new person!!! Stronger, lighter, more confident 😍"
Renata Bovi
45 years

Achieve your goals with personalized guidance.

With years of experience, we design completely personalized workouts to meet the needs of each client, whether it’s weight loss, muscle gain, fitness, or special care for the elderly.

Our workouts can be done in the comfort of your home, as long as there’s a suitable space. Everything is designed to ensure safety, efficiency, and results.

Personalized training programs in United States.

Senior Training

Programs focused on balance, strengthening and exercises adapted to ensure health and independence.

Rehabilitation Recovery

Personalized workouts to strengthen areas after hip, knee, shoulder, or back injuries.

Weight Loss and Control

Exclusive exercise plans and continuous support to help you achieve and maintain your weight goals.

Balance and Physical Conditioning

Tailored workouts to improve your posture, balance, and strength effectively and efficiently.

Body Sculpting and Toning

Workouts combining strength and resistance to sculpt your body and achieve your goals.

Choose the ideal plan

And make exercise the best part of your day!

Basic Plan

$

500

Premium Plan

$

900

Transform your health and well-being

With personalized training that fits your routine and goals.

Frequently Asked Questions

What is the difference between home personal training and gym training?

With personalized home training, you have the advantage of training at your own pace, without the rush of waiting for equipment and without the common distractions of a crowded gym. Additionally, you train in the environment that makes you most comfortable, with a plan fully focused on your goals. There's no need to waste time in traffic or deal with overcrowding, and you can choose the music that motivates you during your sessions.

No, you don’t need to have any equipment. We provide all the necessary training tools to ensure each exercise is done with the best possible equipment. All you need is a suitable space for the workout.

Yes, we can train up to 3 people for the same price.

Absolutely! Your space is your own, and we understand that children and pets are part of your routine. We just suggest creating a safe environment so that everyone can enjoy the training without distractions.

In addition to training with a qualified and experienced professional, you get a fully personalized workout, focused on your specific goals, whether for weight loss, muscle gain, or strength building. Our trainers are trained to offer exercises that meet your needs, promoting safety and efficiency, always with a focus on your physical and mental well-being.

No worries! We have a flexible cancellation policy with 12 hours’ notice. If you need to travel or can’t train for any reason, you can reschedule your session for when you return without any additional charges.

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